Healing Sexual Predation Injuries

Healing sexual predation injuries is a process with stages.

Be patient with yourself. Be resolute. You can do it. If you need help, we can do it. If you need support, be resolute. You are not alone.

These are some of the stages:

  • Sexuality is a knife that cuts to nourish, or cuts to injure. How we learn about it need not define us as good and valuable individuals, or as worthless victims meant to be objectified, used, and discarded when convenient.
  • Sexuality is one of the most basic powers of the human race, as significant as the opposable thumb, the larger brain, and upright carriage. We are not really human if we don’t find our own balanced way to our own honest needs.
  • Sexuality is both innate and learned. By that I mean that sexuality is a mixture of organic needs and psychosocial training. If we are taught values, expectations, and reflexes that are adversely impacted by specific life experiences, we can retrain ourselves to a different direction.
  • Until you have done your own work to determine your own adult sexual identity, be reserved about letting others define you-better that you define yourself for yourself, then you let some outside experience, or influence, control you.
  • Healing often has more then one component to it:
    • Learn that constant change is the norm for Life not the expectation
    • Learn that the most important things in your Life are not your Pain or Injuries, but the Strengths you acquire as you Heal them, and then Transcend them.
  • Predation experiences of Victims can become training programs for the next generation of Victims, and Victimizers. Learn to be Mindful of your sexual experiences as potential training grounds for Future needs, and work to Balance those needs so you don’t inadvertently impose them on a younger generation.

 

For more information or support, contact Mike Kennelly at 310-202-8707

 

 

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Ontogeny Mind

Ontogeny Mind

 

What you do every second becomes every minute

What you do every minute becomes every hour

What you do every hour becomes every day

What you do every day becomes every year

What you do every year becomes you

What you do becomes your community

What your community does becomes our nation

What our nation does becomes our world

What our world does changes the quality of every second

Balance the time between seconds

 

 

Balance

 

Balance is dynamic

Minding Mind

Mind creates

Create balance

 

 

Nature

 

If it is our ultimate nature to create

We will create

Make it

Mindful

 

Time Enough

 

If you take no time you have no time

The first moment creates the last

Each moment is the next first

Each moment may the last last

In the time between moments each becomes both first and last

And all things become possible

 

Neutral Balance

 

In each life

Neutral balance is the space of creation

The place of all possibilities

The time between seconds

An endless next

Mindfulness

 

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Phoenix Women’s Self Defense Workshop

Sign Up Now for the Phoenix Workshop, April 26-28

Sign up, and save $50.

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What This Class Can Do For You:
This Women’s Self Defense Class covers training the Mind-Body connection.  This will give you skills to offset the tension you encounter in your every day life of multitasking (business, parenting, relationships, etc.).

 

Women Only, Self-Defense Defense of the Self. Workshop Details
Schedule:
  • April, 26th, Friday 6:00-8:00pm: Orientation & a little stretching
  • April 27th, Saturday, 10am-Noon, 1-4pm: More physical self defense
  • April 28th, Sunday, Noon-3pm: Integrating Friday & Saturday through breathing disciplines

 

BONUS+: You will also receive a follow-up consultation. The post workshop consultation is designed to help support you moving forward using the new skills you learned in class.

 

Location:

Club Fu Studio, 4700 N Central Ave, PhoenixAZ 85013.

Cost:
$100 for the entire class 4/26-28th + follow-up consultation-no charge, valued at $75.

(Follow-up consultation to be used within 2 weeks of class.)

Self-Defense Training

Why?  Self-Defense Training is easily made a part of aerobics, flexibility, and strength training.  Best forms of self defense exercises also create an integration of the body which is graceful.

Why?  When you train the body you also train the mind.  Character and self-confidence can develop very quickly with self defense training.

Why?  Self-defense training also helps a person to reduce fear, which in turn allows an individual to be more to the world around them.  Which allows a person to be safer in their attention disciplines.

Self-defense training often causes students to inquire into more committed martial arts disciplines, and when you pick the right teacher and art, causes students to enter into a long term change integration which can have an extraordinary impact on the rest of you life.

Why?  Smart adults try to position themselves with the idea that small changes  daily can create profound changes over time, especially when combined with other changes in your life.

Defense of the Self supports Self-Defense Training.  And Self-Defense Training, by reducing stress, anxiety, and fear promotes increases in peak performance and life success.  Both Mind and Body Disciplines enhance each other.  Modern win-win life style enhancements.

Click here for more detailed information and  to sign up for the Phoenix Self Defense Workshop.

Thank you in advance for sharing with your friends.

Remember to sign up early, save $50 before April 7th.
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See you there!
Mike Kennelly
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Workshop: A Woman’s Way, Safely Entering the Power of Healing

A  Woman’s Way

 

Safely Entering the Power of Healing

 

As a Man I’ve often wondered why there is so much friction between our Sexes, so much Anger, so much Fear.  So much…..failed Partnership.  Well of course Fear leads to Anger and Anger leads  to rejection, and we all fear rejection so we want to avoid Rejection, even when we cause Fear.  Jeez!  I’m getting confused.

 

Actually, I don’t wonder because I find us pretty transparent.  ”We men want something from women that we don’t understand that we want-and we’re angry at you for not giving it to us!  And we’re angry at you for not figuring it out….why are you withholding from us what we need?  And you’re doing it on purpose!  And your hurting us intentionally, and now we’re going to hurt you…”

 

Thankfully for all of us, most Men don’t feel-think this way, most of the time.  But some of us do.  Some of the time.  And we make it Women’s problem, so in effect we train each of you to create the very situation that we hate the most-your mixed messages of “come closer-go away”.  And that in turn creates our responses that you hate “what’s your problem?”

 

I know it’s coming from us, you know it’s coming from us, but we’re not going to grow up if we don’t have to.  Because we don’t know how.  And we will keep on with business as usual if we can get away with it.  That means that, while we may be the problem, until you find a solution things will continue down the same dysfunctional path.

We, men and women, are in this together.  Even if we are celibate, even if we are gay.

 

The solution is “The Joy of Freedom”, it always is, it always has been, it always will be.  But in this world Freedom has several prices-awareness is the first.  Knowledge is the second.  Reflexive Balance is the third.  That’s what these classes are about-Reflexive Balance.  Starting with women is not accusing you of being the problem, nor is it trying to make you responsible for fixing the problem.  I start with women’s self-defense for pragmatic reasons-daily you live in a world that makes each woman the focal point of societal problems, and therefore periodic assault risks.  And while that assault is transparent when manifested physically, the greater assault is constant and unending through socialized relationship patterns.  Self-defense training for women should never be separated from defense of self rights training-at the intersection of Mind-Body-Energy training.  Oh…and it needs to be habitual to the point of Habit and Reflex…..and fun!  A lot of fun so that you look forward to engaging it every day.

 

We will never feel happy until Women and Men return to the Joy of intimate balance.  To heal our Sexual Civil Wars requires you retaking your right to personal security, in order to find emotional security.  Which requires, of course, physical security.

And all that needs to be Healthy and Fun.  We can do that….(For Instance: April 19-21st in Phoenix).  Looking forward to meeting all of you for a healthy, Reflexively Balanced, and seriously fun weekend.

For more information, and payment plans call me at (310)202-8707

Mike Kennelly, M.S.,
5th Dan Black Belt

 

 

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Mind – Body – Energy: Three Doors to Success. Three Doors to Vulnerability.

You don’t get success without vulnerability. Basically, vulnerability is success when it’s balanced with intimacy. And this translates to relationships, making money, health, family, friendships, business, politics…anything. If you’re stressed out or wigged out about anything in your life. One of these three doors can help you. If it’s stress, enter the door of Mind. If it’s fatigue or multi-tasking, enter the door of Body. If it’s depression or failure to concentrate, enter the door of Energy. “Three Doors” principle is that we have three interacting, and fundamental resources: Mind, Body, & Energy. As referred to here, you can enter any of the Three Doors and you’ll still need to deal with the other two powers.

The left hand always knows what the right hand is doing. Recently, and not so recently, a couple of women have called for my help because they are being played sexually. How? Sexual needs of any form always require equally strong intimate connections. Because, sex is always intimate. Straight or gay, single partner, multiple partners. Sex is always innately intimate. That vulnerability requires intimate balance. Anything else is predatory.

What is intimate balance? Practically speaking, how many people can you have sex with at the same time and know their heart and they know yours? For instance, if you have two lovers, they both might know you, and each other. And that could be intimate. What about, 10 lovers at the same time? How well do they know you emotionally, intellectually, values, hopes and dreams? If they don’t, it is predatory, and you should get away from all of them. AND reaffirm a balanced intimate connection within yourself. From the clear, clean foundation of knowing yourself, you’ll make a better choice about who you share yourself with, and how they share themselves with you.

If you enter your body, literally, or anybody enters yours, you are entering your mind and energy. If you think this is all theory, read about STD’s and AID’s in particular. If you are physically intimate, you are intimate emotionally. If you’re emotionally intimate, and physically intimate you are energetically engaged. Three Doors, no matter which one you enter first, you will have to deal with the other two doors. If you think being a male is not vulnerable, remember the AID’s epidemic started between males and between females and males. The point is heterosexual sex does not protect you from any STD, including AID’s. Nor does it protect you from an even greater epidemic of self doubt.

The “Three Doors” principle works like this:

Mind Centered Entering

Mapping

  • Presenting problems/issues
  • Background/assets
  • Related history

Spiral Cycles Growth/Destruction

  • The mechanisms of your life
  • Beginning the education of dualities: Strengths that become Liabilities
  • Mastering the refocus re-emphasizing Strength as an asset
  • For every gift there is a price

Basic Applied Philosophy

  • Symmetry: The Foundation
  • Ordered Priorities: Recognizing when the “norm” leads you astray
  • Timeline:  The Future is always Now
  • Precedence:  Flow Structure

Body Centered Entering

  • Aerobics:  Breathing to Success
  • Flexibility:  Wherever you go there you are
  • Strength:  It moves you, rocks your world
  • Flow Skills:  Do it reflexively

Energy Centered Entering

  • Calm
  • Vision
  • Skills and Disciplines
  • Meditation: The Invisible Foundation made Visible

The Mind is first because it more complex and often feels less tangible.  It’s not more powerful.  Begin with Mapping because you(we) need to be on the same page to start.  Spiral Cycles of Growth/Destruction are paired together because they act as partner assets with each other.  Our problems highlight our need for change, and point out the direction we can look to first for answers.  Basic Applied Philosophy is not really basic at all but builds from the foundation of Symmetry, thus creating stability during change.

The Body is second because it is the tangible fuel that powers change.  The sequence is  Aerobics, Flexibility, Strength, and Flow Skills because they are the sequence of health and longevity.  The specific applications are yours to chose, but you need all of them, and they need to work together.

Energy is third, and for most us the least tangible.  That apparent intangibility is deceptive.  Energy is food.  Energy is stress, energy is heat(sweat), is confusion, anger, depression.  The Mind Training above is about using the Mind freely.  But there are other aspects of Energy that are less easily noticed.  For instance it is easy to take for granted your need for sleep, music, air, deep breathing.  Energy Training goes beyond that-it goes to the development of a calm mind during conflict, or multi-tasking in everyday life.  The skills of breathe counting, visualization, and imagery can be used eventually for any application, at any time.

Not to decide is to decide. Not to commit is a commitment. Inaction is an action towards entropy. It’s your choice.

For more information contact Mike Kennelly at 310-202-8707

 

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How To Enter All of You

There are three doors to enter all of you.

Any door enters your center.

Body ∞ Mind combined creates Energy.

Body ∞ Mind combined is Energy.

Pick one, train in it to it’s potential and it will connect you to the others.

The end creates the beginning. How can that be?

Because at the beginning everything is possible, and at the end everything is possible.

So when you connect the beginning and the end, you connect all possibilities.

It’s a false sophistication that blinds you to that truth. It’s as if sophistication is the big deal, when, in fact, it is the “aha”.

It’s not the idea, it’s the experience. That’s all it is, the “aha”.

Pick a door, no shortcuts to all of you, all of your potential.

Any door you enter leads to all of you. Until you insist on sabotaging your innate integration.

Each door leads to a different aspect of Applied Philosophy. Enter that door understanding that the best of you is when all doors are equally accessible in every day life.

 

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Milieu Therapies, Life Apps

The 21st Century questions that each of us must answer in our personal lives, businesses, various leadership roles, and in every aspect of our lives is “Is it it enough for us to get bye, or do we demand more from ourselves and our life?”  If the answer to the first question is  “No”, and then the second is “Yes”, then the next question is “How?”  How can I create that sustainable, higher level quality of life?  And then there is the important issue of “Transitions”.

The first thing a person needs to understand is that today’s life is different from yesterday’s.  Life is changing and we must change too.  And we inevitably will.  We can make that realization of personal and social change an asset, or by default, a huge liability.  Whether we acknowledge it or not, the choice patterns of life create our futures.  Those choice patterns create hope or despair, opportunity or dead ends, for ourselves and everything and everybody we engage.

My Master’s Thesis was on Milieu Therapy.  Now I realize it should have been Milieu Therapies, with the emphasis on plural.  The underlying principle of Milieus is that everything you do, moment to moment, day in day out, creates balanced healing, or growth.  Or destruction.  The key principles are moment to moment, day to day, and balanced.  Sustainable change is both in the present moment, and balanced.  Otherwise the change is illusory.

Everything you do can, and should, be held to that standard.  That’s why I teach individuals, groups, and organizations how to identify imbalances, and the potential for creating change through re-balancing, in all life’s applications.

Milieu Training Applications for different aspects of life balancing:

  • Individual: Presenting problems, issues, goals, ambitions
  • Spiral Cycles of Growth, or Destruction
  • Applied Philosophy
  • Master’s Applied Philosophy
  • Couples: Presenting problems, issues, goals.  Assessing relationship assets and liabilities.
  • Personal and Interactive Spiral Cycles of Growth, or Destruction
  • Individual and Interactive Applied Philosophy Apps
  • Relationship Apps for Master’s level Applied Philosophy
  • Families: Milieu balancing the speed of change of children, adolescents, and parents to create a strong foundation for the family’s future and parental growth post family.  Parental leadership at different stages of adult children’s lives.  Retirement life stage planning.
  • Businesses: While each business, market, economy, and competitive environment is different, there are underlying similarities.  One commonality is the constant requirement for change and adaptation for each business to be sustainable, and ultimately, to flourish.  Even in markets where there seems to be little competition, the requirement for growth and change exists, sometimes coming from within the company from ownership, management, or stockholder competing interests.  Each company, business, and market is different, and requires constant change to keep up with, and ahead of, varied  business forces in the market place.

Examples of Apps for Individuals:

  • Body Training components: Exercise programs-aerobics
  • Strength and Flexibility             co-ordination-reflex training ,sports
  • Mental Training components: Applied Philosophy, meditation training, wellness orientation training
  • Energy Training components: Master’s Level Applied Philosophy, advanced Meditation, Martial Arts (systemic commitment to stage development)

There are a very wide range of Apps for individuals, couples, families, and businesses.  The key skill is to know where to look and who to talk to.  Take your time, you don’t get out of life alive.  Typically, good systems have common themes-they all touch on elements of all three of the above cornerstones of Life Balance, and at least offer some amount of integration of them.

One more important note-all of our lives are filled with transitions, you might even make a case that failure to handle transitions well can convert a good life to a problem life.  One key ingredient in successful transitions is to continue to think ahead, to know in advance that your life will have many stages, and therefore a need to exercise skills in those transitions in order to avoid unnecessary stress and confusion, you can see the future if you look for it.

For more information about Milieu Therapies, and how to apply them, contact Mike Kennelly at (310)202-8707 or (307) 200-9064

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Spiral Cycles of Growth and Destruction

Your Template of Challenges

Have you ever heard someone say they “ Spiraled out of control” ? Destruction is a downward spiral. Growth is an upward spiral and creates positive forward movement. Destruction is informative about what to avoid and when to avoid it. Likewise, Growth is the direction you seek, they work together like chopsticks, to feed your change.

 

The Spiral Cycles of Growth and Destruction are not as far apart as you think; In fact they are right next to each other.  Use this template as an individualized work sheet for measuring your progress and to help identify each step.  When used together this is a powerful tool to shape your reality and create success.

 

There are eight levels in the Spiral Cycles of Growth and Destruction. Click on the Template of Challenges for a worksheet to get started.

 

PDF Download: Template of Challenges

 

For more information on how to implement this system, consulting packages are available. Please call (307) 200-9064

 

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The Partnership Contract

Hi, my name is Mike Kennelly.  If you’r thinking about working with me, or recommending that a friend or loved one work with me, there are things that you should probably know before you decide about that.  Not in order of importance to you or me, I am or have been:

 

I bring to the Relationship

 

Therapist

Martial Arts Instructor

Consultant

Business Owner

Mentor

Guide to, and for, Artists

Business Consultant

Teacher of a path to Enlightened Living

Founder, and Executive Director of a Community Mental Health Center

Consultant for investors in real estate

Consultant for International real estate investors, and their agents

Mentor to many start ups, or small businesses

Competitive athlete

Life style, and environmental consultant, for integrating an individual’s inner world, and outer world, seamlessly

A 21st Century Philosopher that has created a powerfully practical system from which each person can craft their own unique Life Design

An expert on guiding personal relationships to developing their own individual potential

A powerful and effective partner in accelerating personal growth, including post traumatic stress disorders, post accident injury rehab, post divorce or post relationship recovery, and post cosmetic enhancement surgeries.

Reviewing life long training, socialization patterns, gender or identity reconfiguration.

Discovery, mapping, and development of an individual’s potential when  freed from their own assumptions, limitations, baggage, and confronting external pressures to be limited by outside pressures.

An expert at blending different cultural, or generational norms and expectations, to create sustainable and enriching romantic relationships

 

 

You need to bring to our Relationship

 

If you, or your’s, are thinking about working with me, these are the commitments I require of you:

 

Courage to face the unknown possibilities of your own potential.  That’s neither simple nor easy.

An acknowledgement that fundamental changes in you often require fundamental changes in the people closest to you.  They need to be strong, too.

Stamina, especially mental and emotional stamina and flexibility.

Hard work away from our work together.  People change very rapidly when they work with me, sometimes so rapidly that it can shake up their own internal assumptions, and everyone else’s around them.  Identities never operate alone, or in a vacuum, so expect that you, and everyone around you will be touched by your changes.  Be ready for internal and external resistance.

Do not lie to yourself, or try to lie to me. To change fundamentally requires a willingness to face the unknown, particularly the unknown of your own potential.  My commitment is to your potential.  Competitive athletes know the saying “No Pain No Gain!”  Life requires a powerful level of commitment to produce a powerful development of a person’s own potential.  I’m committed to your potential, a step at a time, and nothing less.  Never give up, never give in on yourself.

A commitment to let the people around you define themselves, for themselves.  Even when others make mistakes, you need to understand that mistakes can be an important part of the learning process.  You can’t save them from their own learning curve, you can only distract yourself from your own.  Don’t fall into that trap, even when people you love tempt you.

I’m calling your attention to this now-while you will prefer positive support in your change process, even rejection and attempted sabotage of your changing is an indirect  acknowledgement of your changes, and in that form is a type of acknowledgement that others see your changes too.  Get it? You being different can threaten them remaining the same.

We will work to support changes in you and your life, and, in doing that will try to support your significant others changes as they adapt to yours.  But you need to remember that a good relationship is based upon a good matchup of two competent and balanced adults.  Working to support a relationship is second to working to support yourself.  Good relationships are based on the working partnership of well balanced individuals.

Don’t be afraid to be different.  What is mainstream today may not be mainstream tomorrow.  What is more important to remember is that a balanced life is often at odds with the current social norm, but a balanced life provides the best foundation for the future for all of us.  It’s not a criticism to be seen as visionary.  Even when you make others uncomfortable.  You will need to learn to be comfortable within your own uniquely balanced self.

 

If something you read resonates with you and I sound like someone you’d like to work with, the best numbers to reach me are (310) 202-8707 or (307) 200-9064.  I’ll look forward to speaking with you.

 

 

Cordially,

 

Mike Kennelly

 

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